The body is a living terrain. It carries the imprint of your history: what you’ve been through, how you sleep, what you eat, what you’ve been carrying in silence for a long time.
When that terrain is exhausted or overloaded, the body speaks. Pain, fatigue, inflammation, stiffness: these are signals. My work is to read them, and to change the conditions so the body no longer needs to scream.
I work slowly. With gravity, with breath, with the rhythm of your nervous system. Whether through touch or through consultation, the goal is the same: to create a space where your body can settle, digest what it carries, and return to its own intelligence.
Three Streams
Ayurveda
Health as swastha: being established in oneself. Ayurveda reads the terrain, not isolated symptoms. Through diet, medicinal plants, and daily rhythm adjustments, we identify what’s accumulating, what’s depleted, what isn’t being digested. We build a plan adapted to your constitution, your pace, and your reality.
Hands-On
Tuina, marma, craniosacral therapy. Three lineages, one thread: structural equilibrium. Tuina clears the river — hydraulic work on channels and fascia. Marma reads the crossroads — meeting points of structure and consciousness. Craniosacral therapy listens to the current — the subtle pulse bathing the central nervous system.
Somatic Education
Learning to learn. Getting back in touch with who you are, beneath the layers of habit and compensation. Drawing on Eugene Gendlin’s Focusing, contact improvisation, and the Alexander Technique. We move from “I have a pain” to “I’m sensing a tightness that feels like…” We replace judgment with inquiry. I am not the expert on your sensation: you are.
This stream is integrated into the hands-on sessions — it’s part of how the work unfolds.
Who Is This For?
You’re living with chronic pain, persistent tension, or a condition that doesn’t resolve easily. You’re recovering from surgery, injury, or prolonged exhaustion. You feel that your body is carrying something you can’t quite name: fatigue, heaviness, disconnection. You’re looking for someone who works with you rather than on you.
This is neither emergency care nor a substitute for your medical team. It is a collaborative space, in the company of someone who has been navigating similar waters for a long time.